Hair washing is a basic personal hygiene practice, and people often wonder how frequently they should be washing their hair. The frequency of washing hair depends on personal preference and hair type, as hair health is determined by genetics, hormones, and lifestyle. However, people should be careful not to believe the common misconception that over-washing their hair is bad. In this blog post, we consulted expert hair stylists to determine the right hair washing routine and the best salon-quality shampoos and conditioners for clean, gorgeous hair.
According to Marco Pelusi, an award-winning colorist and hairdresser in West Hollywood, California, most people's scalps are happiest with a daily wash or every other day, and dry shampoo does not count. Pelusi advises that the scalp needs to be clean to be healthy, as it is constantly excreting sebum, and the skin needs gentle exfoliation to look and feel clean. Regular shampooing and scalp massages are key to a healthy scalp and hair, as the mechanical friction of shampooing not only loosens buildup on the scalp but also stimulates blood circulation, which helps hair grow.
The hair washing schedule is determined by individual factors such as hair type, exercise routine, and lifestyle. Celebrity colorist Carmine Minardi recommends different hair washing schedules based on hair type. For example, people with fine hair should shampoo more frequently with a foamy shampoo that's gentle on fine hair, while those with coarse hair should shampoo every second day, using a lower surfactant shampoo and a conditioner that's rich in lipids to give hair more shine and elasticity to prevent breakage.
It's important to note that everyone's hair texture, style preferences, and lifestyles are different, so it's essential to take individual habits and preferences into consideration when determining a hair washing schedule. If people have that feeling that they want or should wash their hair, they should do it. The most important thing is to learn to care for hair and find a hair washing schedule that works for each person.
In conclusion, there is no universal law for how often people should wash their hair. How frequently people should wash their hair is determined by individual preference and hair type. However, people should avoid over-washing their hair as it could lead to dirty scalp, excess oil, and product buildup that could slow hair growth. Regular shampooing and scalp massages are key to a healthy scalp and hair, and using the right shampoo and conditioner can also help maintain healthy and gorgeous hair.